I toss and turn, feeling heated on a cool summer night. Crickets are chirping. Cars zoom by. This is usually how the night sounds, but for some reason, I can’t fall asleep. My eyes blink open. What??? It’s 3am already? I close my eyes again and sigh, wishing for sleep…

If there’s one thing I’ve noticed, growing up in American culture, it’s that we like to keep ourselves busy. …

Letter 2: The secret to feeling young again. — Dear my love, I’m feeling a lot better this week. I think taking those beef liver supplements along with the Coq10 + PPQ really help, because every morning I wake up feeling not just refreshed but pumped and ready to own the day. It’s as if someone had injected me…

Letter #1 — Man, it’s been awhile since I’ve written you a morning note but… GOOD MORNING MY LOVE!!! I LOVE YOU!!! No, I haven’t had my morning coffee yet but I just feel really good even though my sleep tracker says I slept for 5h 59m. I know, it’s pretty strange. Anyways…

The toughest battle you’ll ever fight in your life is the battle within yourself. — Little by little it takes over, and you don’t even realize it. You try to assess the situation, using what’s left of your moral reasoning. But soon, your mind becomes hijacked…by your emotions, by a whirlpool of nasty, excruciating thoughts — thoughts you didn’t even believe could be yours. You…

The first love letter he’s ever written me — My love, Have you ever watched P.S. I Love You? I have decidedly begun to send you a long-lasting series of emails just like it — except that I’m not dead yet, and don’t plan to be for a very, very long time…so you might want to consider canceling the…

Ever since COVID-19, life has changed dramatically. …

Saying “no” has been one of the hardest things for me to do this year, and even though I still feel bad for saying it, I realize it’s something I have to do if I want to pursue the hard but worthy things in life. I texted this to my…

As a kid growing up in America, I had the privilege of eating the most enticing, well-packaged foods of the 20th century. This included Pop-tarts, Oreos, Fruit by the Foot, Svenhard’s danish pastries, Gogurt and all the candies we typically see near the cash register. It’s unhealthy, you might say…